Kiwi-Avocado Smoothie
Time:
5 minutes
Servings:
2
Recipe Details
Let your kiwis get nice and ripe — a little soft — even, to get the full sweetness from them. The combination of Vitamin C-rich fruit, iron-rich spinach, and the essential fats of the avocado gives you a great nutrition boost.
Ingredients
5 medium kiwis, peeled
1/2 medium avocado
1 cup baby spinach
1 cup plain coconut water or kombucha
2 tablespoons honey
Preparation
Combine the ingredients in the blender and process. Serve immediately.
Nutritional Information
271 calories, 6 g. fat, 0 mg. cholesterol, 161 mg. sodium, 55 g. carbohydrate, 11 g. fiber, 5 g. protein
